Trip Info
-
3-star hotel -Tea House - Lodge
-
5416 m.
-
Kathmandu, Pokhara-Breakfast, Mountain-Breakfast - Lunch - Dinner
-
9
-
70
Why Annapurna Circuit with Tilicho Lake Trek?
The Annapurna Circuit with Tilicho Lake combines two of the most iconic experiences in the Himalayas into one extraordinary journey. You will walk the classic Annapurna Circuit and then divert to Tilicho Lake, one of the highest lakes accessible on foot anywhere in the world.
What makes this trek truly special is the incredible diversity you experience. You begin in lush subtropical valleys with terraced fields and waterfalls, gradually climb through pine and rhododendron forests, and emerge into the stark, windswept high-altitude desert of Manang and Mustang. The trail takes you through villages influenced by Tibetan culture, where prayer flags flutter in the wind, and monks chant mantras in ancient monasteries.
Tilicho Lake itself is a magical destination. At 4,919 metres, its brilliant turquoise waters reflect the towering peaks that surround it, creating one of the most breathtaking sights in the Himalayas. The lake sits beneath the massive rock walls of Tilicho Peak and the Annapurna range, making it a photographer’s paradise.
After returning from Tilicho, you rejoin the main circuit trail and continue toward the legendary Thorong La Pass at 5,416 metres. Crossing this pass is the crowning achievement of the trek, a challenging ascent rewarded with panoramic views of the Dhaulagiri and Annapurna mountain ranges.
The cultural journey is equally remarkable. You will pass through Gurung, Manangi, and Thakali villages, each with their own traditions and hospitality. The sacred town of Muktinath, revered by both Hindus and Buddhists, is a spiritual highlight. From there, you descend into Lower Mustang, a dramatic high-altitude desert with apple orchards and ancient cave dwellings.
This trek suits anyone seeking the ultimate Himalayan experience combining diverse landscapes, rich culture, and the thrill of visiting one of the world’s highest lakes while crossing one of its most famous passes.
Annapurna Circuit with Tilicho Lake Trek Overview
The Annapurna Circuit with Tilicho Lake begins with a scenic drive from Kathmandu to Jagat, a small village on the banks of the Marsyangdi River. From Jagat, you follow the river upstream through terraced fields and traditional villages, gradually gaining altitude.
The trail passes through Dharapani, Chame, and Upper Pisang, each offering a glimpse into local life and increasingly dramatic mountain views. As you climb, the vegetation changes from subtropical forest to alpine scrub, and the air becomes noticeably thinner.
Upper Pisang is a significant waypoint, offering spectacular views of Annapurna II and the surrounding peaks. From Upper Pisang, you continue to Manang, a large Tibetan-influenced village at 3,540m. Manang is your acclimatization base, and you will spend an extra day here to adjust to the altitude.
During your rest day in Manang, you can explore the village, visit the Himalayan Rescue Association clinic for an altitude talk, or take a short hike to higher elevation for better acclimatization.
From Manang, the trek diverts to Tilicho Lake. You will first trek to Sirikhark (3,900m), then continue to Tilicho Base Camp (4,150m). The following day, you hike to Tilicho Lake (4,919m) and return to Sirikhark. The lake’s brilliant turquoise waters reflecting the surrounding peaks create one of the most magical sights in the Himalayas.
After returning from Tilicho, you rejoin the main circuit trail and continue through Yak Kharka and Thorong Phedi. The following morning, you cross Thorong La Pass (5,416m) and descend to Muktinath (3,760m), a sacred site for both Hindus and Buddhists.
From Muktinath, you trek or drive to Jomsom (2,720m), a windy town famous for its apple orchards. You then drive to Pokhara (827m) for a well-deserved rest by the lake before returning to Kathmandu for your final departure.
The trek is graded hard due to the altitude, the Tilicho Lake side trip, and the Thorong La Pass crossing. However, it is achievable for anyone with good fitness, proper acclimatization, and determination. The teahouse infrastructure means you do not need to carry camping equipment, and experienced guides will support you throughout the journey.
This route is ideal for experienced trekkers, photographers, and anyone seeking the ultimate Himalayan adventure combining two iconic destinations in one journey.
Annapurna Circuit with Tilicho Lake Highlights
- Visit Tilicho Lake (4,919 m), the highest glacial lake accessible on foot
- Cross Thorong La Pass (5,416 m), one of the world's highest trekking passes
- Experience dramatic landscape changes from subtropical valleys to high alpine deserts
- Explore the culture of Manang, Muktinath, and Lower Mustang
- Enjoy panoramic views of the Himalayas throughout the journey
- Visit Muktinath Temple, a sacred site for both Hindus and Buddhists
- Walk through Tibetan-influenced villages with ancient monasteries and prayer flags
- See Annapurna, Dhaulagiri, and surrounding peaks from multiple viewpoints
- Relax in Jomsom, a windy Himalayan town famous for apple orchards
Annapurna Circuit with Tilicho Lake Trek Route & Itinerary Snapshot
Route: Kathmandu → Jagat → Dharapani → Chame → Upper Pisang → Manang → Sirikhark → Tilicho Base Camp → Tilicho Lake → Yak Kharka → Thorong Phedi → Thorong La Pass → Muktinath → Jomsom → Pokhara → Kathmandu
| Day | Route | Altitude | Walking Time | Overnight |
| 1 | Arrival in Kathmandu | 1,400m | – | Hotel |
| 2 | Preparation day in Kathmandu | 1,400m | – | Hotel |
| 3 | Drive to Jagat | 1,300m | 7–8 hrs (drive) | Teahouse |
| 4 | Trek to Dharapani | 1,860m | 5–6 hrs | Teahouse |
| 5 | Trek to Chame | 2,670m | 5–6 hrs | Teahouse |
| 6 | Trek to Upper Pisang | 3,300m | 5–6 hrs | Teahouse |
| 7 | Trek to Manang | 3,540m | 5–6 hrs | Teahouse |
| 8 | Acclimatization day at Manang | 3,540m | 3–4 hrs (hike) | Teahouse |
| 9 | Trek to Sirikhark | 3,900m | 4–5 hrs | Teahouse |
| 10 | Trek to Tilicho Base Camp | 4,150m | 4–5 hrs | Teahouse |
| 11 | Hike to Tilicho Lake, return to Sirikhark | 4,919m | 7–9 hrs | Teahouse |
| 12 | Trek to Yak Kharka | 4,050m | 5–6 hrs | Teahouse |
| 13 | Trek to Thorong Phedi | 4,450m | 3–4 hrs | Teahouse |
| 14 | Cross Thorong La Pass to Muktinath | 5,416m | 8–10 hrs | Teahouse |
| 15 | Trek to Jomsom | 2,720m | 5–6 hrs | Teahouse |
| 16 | Drive to Pokhara | 827m | 6–7 hrs (drive) | Hotel |
| 17 | Drive to Kathmandu | 1,400m | 6–7 hrs (drive) | Hotel |
| 18 | Farewell and departure | – | – | – |
What happens today?
Welcome to Nepal! Upon arrival at Tribhuvan International Airport, you will be warmly welcomed by our representative and transferred to your hotel. Rest and relax after your flight. Later, attend a short briefing about the trek with your guide and team. Relax in your hotel and enjoy a warm dinner.
Thamel, where your hotel is located, is a vibrant neighbourhood filled with trekking gear shops, restaurants, and cafes. If you have energy left after your flight, you can even have a short walk around the area. Your guide will introduce you to the trekking crew and answer any questions you may have.
Route: Airport to Thamel hotel
Altitude: 1,400m
Accommodation: 3-star hotel
Meals: Welcome dinner included
What happens today?
We will use this day to prepare for the trek. From permits to packing essentials and getting familiar with your trekking crew, this day ensures everything is in order before departure. You can also explore the city and take a small tour of heritage sites.
Your guide will help you arrange the ACAP permit and check all your gear. You can buy any last-minute items you may need from the many trekking shops in Thamel. In the evening, you will return to the hotel for overnight.
This is also a good day to rest and hydrate, as the trek begins tomorrow with an early morning drive to Jagat.
Route: Kathmandu city
Altitude: 1,400m
Walking Time: Optional sightseeing
Accommodation: 3-star hotel
Meals: Breakfast and dinner included
What happens today?
Today begins with an early morning departure from Kathmandu. You will travel by private vehicle along the Prithvi Highway toward Besisahar, and then continue by jeep to Jagat.
The drive takes approximately 7–8 hours and offers scenic views of the Trishuli River, terraced hillsides, and distant mountain peaks. As you approach the Annapurna region, the landscape becomes more dramatic, with steep valleys and rushing rivers.
Jagat is a small village on the banks of the Marsyangdi River, serving as the entry point to the Manaslu Conservation Area and the starting point for many Annapurna Circuit treks. The village has several teahouses and a peaceful atmosphere. Your guide will introduce you to the porters and settle you in for the night.
Route: Kathmandu → Besisahar → Jagat
Altitude: 1,300m (Jagat)
Driving Time: 7–8 hours
Distance: Approximately 230 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today is your first day of trekking. After breakfast, you begin walking along the Marsyangdi River, following a well-marked trail through terraced fields and small villages. The trail is relatively gentle at first, allowing you to ease into trekking rhythm.
You will pass through small settlements like Sallery and Tal, each offering glimpses of local life and increasingly dramatic mountain views. The trail gradually climbs as you gain altitude, and the vegetation begins to change from subtropical to temperate.
Dharapani is a larger village with several teahouses and a checkpoint for the Annapurna Conservation Area Permit. The village sits at the junction of trails leading to Manaslu and the Annapurna Circuit. Your guide will show your permit at the checkpoint here.
Route: Jagat → Tal → Dharapani
Altitude: 1,860m (Dharapani)
Walking Time: 5–6 hours
Distance: 14 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today's trek takes you deeper into the Annapurna region as you climb to Chame, the district headquarters of Manang. The trail follows the Marsyangdi River through pine forests, past waterfalls, and beneath dramatic cliffs.
As you climb, you will notice the landscape becoming more dramatic. The valley narrows, and the walls of the gorge rise steeply on either side. You will cross several suspension bridges, including one that spans a deep gorge with the river rushing far below.
Chame is a larger village with several teahouses, a hot spring, and views of Annapurna II and Lamjung Himal. The village is surrounded by dramatic cliffs and offers a peaceful setting for your night at higher altitude. You can soak in the natural hot springs to soothe tired muscles.
Route: Dharapani → Bagarchhap → Chame
Altitude: 2,670m (Chame)
Walking Time: 5–6 hours
Distance: 15 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today's trek takes you to Upper Pisang, a traditional Tibetan-influenced village with spectacular views of Annapurna II. The trail follows the Marsyangdi River through a narrow gorge with towering cliffs on both sides.
You will pass through small settlements like Telekhu and Bhratang, each offering stunning views of the surrounding peaks. The trail gradually climbs, and you will cross several suspension bridges over the river.
Upper Pisang is the more scenic and culturally significant village, with a monastery, mani walls, and traditional architecture. The views of Annapurna II from Upper Pisang are breathtaking, and the village has a peaceful, spiritual atmosphere.
Your guide may suggest a short walk to the Upper Pisang Monastery for panoramic views of the valley and surrounding peaks.
Route: Chame → Bhratang → Upper Pisang
Altitude: 3,300m (Upper Pisang)
Walking Time: 5–6 hours
Distance: 14 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today you trek from Upper Pisang to Manang, the largest village in the region and your acclimatization base. The trail climbs gradually through pine forests and offers increasingly spectacular views of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, and Tilicho Peak.
You will pass through Ghyaru, a traditional Tibetan-influenced village with a monastery and mani walls. The trail continues through Humde and Braga before reaching Manang. This route is longer and more strenuous than the Lower Pisang route but rewards you with better views and a more authentic cultural experience.
Manang sits in a wide valley surrounded by dramatic peaks. The village has a Tibetan Buddhist influence, with a monastery, mani walls, and traditional architecture. Manang is also home to the Himalayan Rescue Association clinic, which offers free altitude talks to trekkers.
Route: Upper Pisang → Ghyaru → Braga → Manang
Altitude: 3,540m (Manang)
Walking Time: 5–6 hours
Distance: 16 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Rest days are crucial for acclimatization, and Manang is the perfect place to spend one. The principle of "climb high, sleep low" helps your body adjust to altitude. Today, you will also take a short hike to a higher elevation and return to sleep in Manang.
Option 1: Gangapurna Viewpoint Hike (3–4 hours)
The most popular acclimatization hike is to Gangapurna viewpoint, which offers panoramic views of Annapurna II, III, IV, Gangapurna, and Tilicho Peak. The trail climbs steeply through scrub and juniper forests to a ridge overlooking the Gangapurna Glacier and icefall.
Option 2: Ice Lake Hike (6–7 hours, 4,600m)
For a more challenging acclimatization option, you can hike to Ice Lake (Kicho Tal), a small glacial lake at 4,600m. The trail climbs steeply through barren terrain and offers spectacular views of the Annapurna range.
Option 3: Praken Gompa Visit (2–3 hours)
For a more relaxed day, you can visit Praken Gompa, a small monastery perched on a hillside above Manang.
Option 4: Himalayan Rescue Association Talk (1–2 hours)
The Himalayan Rescue Association clinic in Manang offers free talks on altitude sickness prevention and treatment.
Your guide will recommend the best option based on your fitness, weather conditions, and how you are feeling. It is important to rest, hydrate, and avoid overexertion during this acclimatization day.
What happens today?
Today you leave the main Annapurna Circuit trail and begin the diversion toward Tilicho Lake. The trail from Manang climbs gradually through scrub and juniper forests, following a side valley toward the northwest.
As you gain altitude, the landscape becomes increasingly barren and windswept. The trail passes through small settlements and yak pastures, with views of the Annapurna range and the distant peaks of the Great Himalayan Range.
Sirikhark (3,900m) is a small settlement with a few teahouses clustered together for warmth. The village serves as a stopping point for trekkers heading to Tilicho Base Camp. The air is noticeably thinner here, and you may feel the effects of altitude more strongly.
The teahouses in Sirikhark are basic but cozy, with dining rooms heated by yak dung fires. The village is quiet and peaceful, a perfect place to rest before the push to Tilicho Base Camp.
Route: Manang → Khangsar → Sirikhark
Altitude: 3,900m (Sirikhark)
Walking Time: 4–5 hours
Distance: 10 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today you continue your ascent toward Tilicho Base Camp. The trail from Sirikhark climbs steadily through barren terrain, crossing rocky moraines and glacial streams.
As you climb, the landscape becomes increasingly dramatic, with towering rock walls on one side and deep valleys on the other. The trail is exposed in places, and you may feel the wind picking up as you gain altitude.
Tilicho Base Camp (4,150m) is a small settlement with a few teahouses clustered at the base of the Tilicho Peak. The village serves as the launching point for the hike to Tilicho Lake. The views from here are spectacular, with Annapurna III and Gangapurna towering above.
The teahouses at Tilicho Base Camp are basic, with shared bathrooms and limited heating. Dinner is an early affair, as you will wake early tomorrow for the hike to the lake.
Route: Sirikhark → Tilicho Base Camp
Altitude: 4,150m (Tilicho Base Camp)
Walking Time: 4–5 hours
Distance: 8 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
This is the day you have been waiting for reaching Tilicho Lake, one of the highest lakes in the world. After an early breakfast, you begin the hike from Tilicho Base Camp to the lake.
The trail climbs steeply through barren terrain, crossing rocky moraines and scree slopes. The air is thin, and every step requires effort. As you climb, the views become increasingly spectacular, with the massive rock walls of Tilicho Peak and the Annapurna range surrounding you.
Reaching Tilicho Lake (4,919m) is a truly magical moment. The lake's brilliant turquoise waters reflect the towering peaks that surround it, creating one of the most breathtaking sights in the Himalayas. The lake sits in a bowl-shaped valley beneath the massive rock walls of Tilicho Peak and the Annapurna range.
Take time to rest, hydrate, and take photos. The descent back to Sirikhark takes another 3–4 hours and is easier on the body. The entire round trip from Tilicho Base Camp to the lake and back to Sirikhark takes about 7–9 hours.
Evening in Sirikhark is quiet and cold. The teahouses have limited facilities, but the sense of achievement is palpable among trekkers who have just visited one of the world's highest lakes.
Route: Tilicho Base Camp → Tilicho Lake → Sirikhark
Altitude: 4,919m (Tilicho Lake)
Walking Time: 7–9 hours
Distance: 16 km round trip
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today you rejoin the main Annapurna Circuit trail and continue toward Thorong La Pass. The trail from Sirikhark descends briefly before climbing again through barren terrain toward Yak Kharka.
As you walk, you will pass through small settlements and yak pastures, with views of the Annapurna range and the distant peaks of the Great Himalayan Range. The landscape is stark and beautiful, with rocky moraines and glacial streams.
Yak Kharka (4,050m) is a small settlement consisting of a few teahouses clustered together for warmth. The village serves as a stopping point for trekkers heading to Thorong La Pass. The air is noticeably thinner here, and you may feel the effects of altitude more strongly.
The teahouses in Yak Kharka are basic but cozy, with dining rooms heated by yak dung fires. The village is quiet and peaceful, a perfect place to rest before the push to Thorong Phedi.
Route: Sirikhark → Yak Kharka
Altitude: 4,050m (Yak Kharka)
Walking Time: 5–6 hours
Distance: 12 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
Today is a short but important day as you climb to Thorong Phedi, the base camp for the Thorong La Pass crossing. The trail from Yak Kharka climbs steadily through barren terrain, crossing a suspension bridge over the Marsyangdi River.
Thorong Phedi (4,450m) is a small settlement with a few teahouses clustered at the base of the pass. The village serves as the launching point for the early morning ascent to Thorong La. Most trekkers stay here to acclimatize before the pass crossing.
The afternoon is free for rest and hydration. You may want to take a short walk to aid acclimatization, but avoid strenuous activity. Your guide will brief you on tomorrow's early start and the importance of pacing yourself during the ascent.
Evening in Thorong Phedi is quiet and cold. The teahouses have limited facilities, but the sense of anticipation is high as everyone prepares for tomorrow's pass crossing. Dinner is an early affair, as you will wake before dawn for the ascent.
Route: Yak Kharka → Thorong Phedi
Altitude: 4,450m (Thorong Phedi)
Walking Time: 3–4 hours
Distance: 6 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
What happens today?
This is the day you have been preparing for—crossing Thorong La Pass, the highest point of the Annapurna Circuit. You will wake around 3:00–4:00 AM for an early start, as it is important to reach the pass before afternoon winds and weather changes.
The ascent from Thorong Phedi to the pass takes 3–4 hours and is steep but manageable. The trail zigzags up through barren terrain, and the air becomes noticeably thinner as you climb. You will see other trekkers making their way up in the pre-dawn darkness, headlamps bobbing in the distance.
Reaching Thorong La Pass (5,416m) is an emotional moment. The pass is marked by a large chorten (Buddhist shrine), prayer flags, and a small tea house. On a clear day, you can see Annapurna I, Dhaulagiri, Machapuchare, Manaslu, and dozens of other peaks stretching across the horizon.
Take time to rest, hydrate, and take photos. The descent to Muktinath takes another 3–4 hours and is long but easier on the body. The trail drops steeply through barren terrain before entering the green valley of Muktinath.
Muktinath (3,760m) is a sacred site for both Hindus and Buddhists. The temple complex features 108 water spouts, an eternal flame, and a small Buddhist monastery. The village has a peaceful, spiritual atmosphere, and many trekkers find it a fitting end to the challenging pass crossing.
Route: Thorong Phedi → Thorong La Pass → Muktinath
Altitude: 5,416m (Thorong La Pass), 3,760m (Muktinath)
Walking Time: 8–10 hours
Distance: 15–16 km
Accommodation: Teahouse
Meals: Breakfast, lunch, dinner
Prepare yourself for the day for a trek or a drive from Muktinath to Jomsom. You can choose the facility according to your choice or weather. Descending through Jharkot and Kagbeni while enjoying views of Mustang's desert terrain. We will arrive in Jomsom, a windy town famous for apple orchards and local Thakali hospitality.
The trail descends through the arid landscape of Lower Mustang, passing through traditional villages with Tibetan-influenced architecture. Jharkot is home to an ancient monastery and offers views of the surrounding peaks. Kagbeni is a fascinating village at the entrance to Upper Mustang, with narrow alleys and traditional mud-brick houses.
Jomsom sits in the Kali Gandaki valley, one of the deepest gorges in the world. The town is known for its strong afternoon winds, which blow up the valley from the south. You can explore the apple orchards and taste local apple brandy.
Enjoy the orchard valley and areas for exploring, and we will be staying overnight at a cozy lodge at Jomsom.
Route: Muktinath → Jharkot → Kagbeni → Jomsom
Altitude: 2,720m (Jomsom)
Walking Time: 5–6 hours
Distance: ~15 km
Accommodation: Lodge
Meals: Breakfast, lunch, dinner
What happens today?
Today you leave the high-altitude desert of Mustang and drive to Pokhara. The drive takes approximately 6–7 hours along the Kali Gandaki gorge, passing through Marpha, Tukuche, Kalopani, and Ghasa.
The landscape changes dramatically as you descend from the barren high-altitude desert to lush subtropical forest. You will see Dhaulagiri and Annapurna I towering above the gorge as you drive.
Pokhara is a beautiful lakeside city with stunning views of the Annapurna range. The city has a relaxed atmosphere, with lakeside cafes, restaurants, and shops. Upon arrival, you will check into your hotel and have the rest of the day free to explore.
Evening in Pokhara is a time to celebrate the completion of your trek. You can enjoy a lakeside dinner, take a boat ride on Phewa Lake, or simply relax and reflect on the journey.
Route: Jomsom → Marpha → Tatopani → Pokhara
Altitude: 827m (Pokhara)
Driving Time: 6–7 hours
Distance: 160 km
Accommodation: 3-star hotel
Meals: Breakfast included
What happens today?
Today you travel back to Kathmandu by tourist bus or private vehicle. The drive takes approximately 6–7 hours along the Prithvi Highway, passing through scenic landscapes and small towns.
Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the day is free for you to explore Thamel, shop for souvenirs, or enjoy a farewell dinner with your trekking group.
Your guide may alos suggest a group dinner where you can share stories and photos from the trek and receive a certificate of completion from Igloo Himalaya Treks.
Route: Pokhara → Kathmandu
Altitude: 1,400m (Kathmandu)
Driving Time: 6–7 hours
Distance: 200 km
Accommodation: 3-star hotel
Meals: Breakfast included, farewell dinner optional
What happens today?
Today marks the end of your Annapurna Circuit with Tilicho Lake adventure. Depending on your flight schedule, you may have time for last-minute shopping or sightseeing. Our representative will transfer you to Tribhuvan International Airport for your onward journey.
Throughout the trek, your guide has not only explained the routes, mountains, villages, and local culture but also shared stories and moments that made the journey special. As you say goodbye, you will leave Nepal with more than photos and souvenirs you will carry the memories of the trails you walked, the places you explored, the people you met, and the experiences you shared with your guide and fellow trekkers.
As you depart, we hope these memories of visiting one of the world's highest lakes, crossing one of its most famous mountain passes, and experiencing the warmth of Himalayan hospitality stay with you long after you return home. We, the Igloo Himalaya Treks team, hope to welcome you back for another adventure in Nepal soon.
Route: Hotel to airport
Altitude: 1,400m (Kathmandu)
Meals: Breakfast included
What's Included in the Package
- Airport transfers (arrival & departure)
- All ground transportation as per itinerary
- Accommodation in Kathmandu, Pokhara (3-star hotel with breakfast) & teahouses during the trek
- All meals during the trek (breakfast, lunch, dinner)
- Professional, licensed English-speaking guide & porter
- Annapurna Conservation Area Permit (ACAP)
- Staff insurance and first-aid support
- Duffel bag, down jacket, sleeping bag (return after trek)
- Trekking map and trip completion certificate
What's Not Included
- International airfare and Nepal visa
- Travel & medical insurance
- Meals in Kathmandu & Pokhara (except breakfast)
- Personal expenses (snacks, Wi-Fi, laundry, hot showers, etc.)
- Tips for guide, porter, and driver
- Delays due to flight cancellations, weather, or natural causes
Frequently Asked Questions (FAQ's)
General
A: Starting from USD $1,355 per person for groups of 2–4. Solo trekkers pay $1,499, and groups of 5–9 pay $1,285 per person. Price includes accommodation, meals, permits, guide, porter, and transport.
A: The Tilicho Lake day is the most challenging, requiring 7–9 hours of walking at up to 4,919m. Good acclimatization in Manang is essential.
A: Spring (March–May) and autumn (September–November) offer the best weather and clearest mountain views.
A: Yes, you need the Annapurna Conservation Area Permit (ACAP), which we arrange for you. TIMS is not required.
A: Yes, you can rejoin the main circuit at Manang if you prefer to skip Tilicho Lake.
A: You should be able to walk 5–8 hours daily for 13 days. We recommend 2–3 months of training before departure.
A: AMS is the main risk, especially at Tilicho Lake (4,919m) and Thorong La (5,416m). Our itinerary includes acclimatization in Manang, and your guide monitors your health daily.
A: Teahouses with twin-sharing rooms. Attached bathrooms are available in lower villages; facilities are basic above 4,000m. Hot showers and Wi-Fi cost extra.
A: Dal bhat, momos, noodles, pasta, and Western dishes are available. Vegetarian options are widespread. All meals during the trek are included.
Acclimatization & Altitude Plan for the Annapurna Circuit with Tilicho Lake
Altitude is the most important factor to manage on the Annapurna Circuit Trek. The route is designed with built-in acclimatization to help your body adjust gradually to high elevation.
Altitude Progression:
- Day 1: Kathmandu (1,350m) – arrival and preparation
- Day 2: Jagat (1,300m) – drive to the starting point
- Day 3–5: Dharapani (1,960m) to Upper Pisang (3,300m) – gradual climb
- Day 6–7: Manang (3,540m) – acclimatization day with hike to Chhongkor Viewpoint & Gangapurna Lake
- Day 8: Yak Kharka (4,050m) – gradual climb
- Day 9: Thorong Phedi (4,540m) – base of the pass
- Day 10: Thorong La Pass (5,416m) – highest point, descend to Muktinath (3,800m)
- Day 11: Jomsom (2,750m) – trek descent through Kagbeni
- Day 12–13: Pokhara (850m) and Kathmandu (1,350m) – return journey
Why Acclimatization Matters:
As you ascend, the air becomes thinner, and oxygen levels drop. Your body needs time to produce more red blood cells to carry oxygen efficiently. Without proper acclimatization, you risk altitude sickness (Acute Mountain Sickness, or AMS).
Our Acclimatization Strategy:
- One full rest day: Manang (3,540m) with a hike to Chhongkor Viewpoint and Gangapurna Lake (approx. 4,000m) for “climb high, sleep low” acclimatization
- Gradual ascent: Daily altitude gain is limited to 400–600m after 3,000m
- Hydration: Drink 3–4 litres of water per day to help your body adjust
- Monitor symptoms: Your guide will check your health daily and can arrange descent if needed
Important: Altitude sickness can affect anyone, regardless of fitness level. Listen to your body, communicate openly with your guide, and do not hesitate to descend if you feel unwell. The mountains will always be there; your health comes first.
Difficulty & Physical Preparation
Overall Difficulty: Hard
The Annapurna Circuit with Tilicho Lake is physically demanding due to the altitude, the Tilicho Lake side trip, and the Thorong La Pass crossing.
What Makes It Challenging:
- Altitude: You will spend several days above 4,000m, with Tilicho Lake at 4,919m and Thorong La at 5,416m.
- Tilicho Lake day: The hike to Tilicho Lake and back is a long day (7–9 hours) at high altitude.
- Thorong La crossing: The pass crossing requires an early start and stamina to complete the 15–16 km journey.
- Daily walking: Expect 5–8 hours of walking per day on average.
Who Can Do This Trek:
- Experienced trekkers with good fitness and high-altitude experience.
- Previous trekking experience above 3,000m is recommended.
- You should be able to walk 5–8 hours per day for 13 consecutive days.
- Age range: 9–70 years (with proper fitness and preparation).
Physical Preparation (Start 2–3 Months Before):
- Cardio: Running, cycling, swimming, or brisk walking for 30–60 minutes, 4–5 times per week
- Hill training: Hike on local hills or stairs with a weighted backpack
- Strength: Squats, lunges, step-ups, and core exercises
- Endurance: Long weekend hikes (4–6 hours) with your trekking boots
Best Time to Trek
The Annapurna Circuit with Tilicho Lake is possible year-round, but the best times are spring (March–May) and autumn (September–November).
Spring (March, April, May)
Weather: Days are warm (10–20°C at lower elevations), nights are cold (-5 to 0°C at high altitude). Rhododendron forests bloom spectacularly in March and April.
Why Choose Spring: Best for rhododendron blooms, warmer temperatures, and vibrant landscapes. Tilicho Lake is accessible, and Thorong La is generally open.
Autumn (September, October, November)
Weather: Stable and clear. Days are 10–20°C at lower elevations, nights are cold (-5 to -15°C at high altitude). This is the clearest season with maximum mountain visibility.
Why Choose Autumn: Best for clear skies, reliable weather, and spectacular mountain views. Ideal for photographers and first-time trekkers.
Monsoon (June–August)
Weather: Warm and wet. Rain makes trails slippery, and clouds obscure mountain views. Landslides are possible on road sections.
Why Choose Monsoon: Only if you prefer solitude and do not mind rain and limited views.
Winter (December–February)
Weather: Cold and dry. Thorong La Pass may be snowed in, and some teahouses at high altitude may close.
Why Choose Winter: If you prefer solitude and can handle extreme cold. Tilicho Lake may not be accessible due to snow.
| Season | Day Temp (Lower) | Night Temp (Higher) | Visibility | Crowds | Rating |
| Spring (Mar–May) | 10–20°C | -5 to 0°C | Good | Medium | ⭐⭐⭐⭐⭐ |
| Summer (Jun–Aug) | 15–25°C | 0–10°C | Poor | Low | ⭐⭐ |
| Autumn (Sep–Nov) | 10–20°C | -5 to -15°C | Excellent | High | ⭐⭐⭐⭐⭐ |
| Winter (Dec–Feb) | 5–15°C | -10 to -20°C | Excellent | Low | ⭐⭐⭐ |
Our Recommendation: For the best overall experience, choose October to November or March to May.
Accommodation on Annapurna Circuit with Tilicho Lake
During the Trek:
You will stay in teahouses (lodges) throughout the trek. Rooms are typically twin-sharing with two single beds, a small table, and minimal furnishings. Blankets are provided, but we recommend bringing a sleeping bag for extra warmth and hygiene.
In Kathmandu and Pokhara:
You will stay in 3-star hotels in Thamel (Kathmandu) and Lakeside (Pokhara). Hotels offer twin-sharing rooms with private bathrooms, hot showers, Wi-Fi, and breakfast.
Attached/Toilet Bathroom Facilities During the Annapurna Circuit with Tilicho Lake Trek
Jagat to Chame (1,300–2,670m):
Most teahouses have attached bathrooms with Western-style toilets and hot showers.
Upper Pisang to Manang (3,300–3,540m):
Many teahouses offer attached bathrooms, especially in Manang. Hot showers are available.
Sirikhark to Tilicho Base Camp (3,900–4,150m):
At these high altitudes, facilities are very basic. All bathrooms are shared, and hot water is often unavailable due to freezing temperatures.
Yak Kharka to Thorong Phedi (4,050–4,450m):
Similar to the Tilicho region: basic shared bathrooms, limited hot water.
Muktinath and Jomsom (2,720–3,760m):
Facilities improve as you descend. Many teahouses have attached bathrooms and hot showers.
Food & Meals
During the Trek:
All meals (breakfast, lunch, and dinner) are included during the trek. Teahouses offer extensive menus with a mix of Nepali, Tibetan, and Western dishes.
Special Local Foods to Try:
- Thakali Cuisine: Traditional dishes of the Thakali people, including dal bhat with local spices.
- Apple Products: Jomsom is famous for its apples, apple juice, apple pie, and apple brandy.
- Yak Cheese: Available at teahouses and local shops.
- Butter Tea: A traditional Tibetan drink.
Dietary Requirements:
Vegetarian options are widely available. Vegan options are available but limited. If you have severe allergies, bring your own snacks and inform your guide.
Permits & Documents
Required Permit for Annapurna Circuit with Tilicho Lake (2026):
- Annapurna Conservation Area Permit (ACAP)
- Cost: NPR 3,000 per person
- Issued by: National Trust for Nature Conservation (NTNC)
- Where to obtain: Kathmandu (we arrange this for you) or at the ACAP checkpoint in Dharapani
Important: TIMS card is NOT required for the Annapurna region.
Additional Documents Required:
- Passport: Must be valid for at least 6 months beyond your travel dates
- Nepal Visa: Obtainable on arrival at Tribhuvan International Airport
- Travel Insurance: Mandatory, must cover high-altitude trekking up to 5,416m and helicopter evacuation
We arrange all permits for you. Our team will handle the ACAP permit, saving you time and hassle.
Transportation & Logistics on Annapurna Circuit with Tilicho Lake
Kathmandu to Jagat (Drive):
You will travel by private vehicle from Kathmandu to Besisahar, then by jeep to Jagat. The drive takes approximately 7–8 hours.
Muktinath to Jomsom (Trek or Drive):
You can choose to trek or drive from Muktinath to Jomsom, depending on your preference and weather conditions.
Jomsom to Pokhara (Drive):
You will travel by jeep or tourist bus from Jomsom to Pokhara. The drive takes approximately 6–7 hours.
Pokhara to Kathmandu (Drive):
You will travel by tourist bus or private vehicle from Pokhara to Kathmandu. The drive takes approximately 6–7 hours.
Extra Expenses for Annapurna Circuit with Tilicho Lake 18 Days
Personal Expenses:
- Drinks, snacks, hot showers, Wi-Fi, device charging
- Tips for guide and porters
- Meals in Kathmandu and Pokhara (except breakfast)
- Souvenirs and personal shopping
Optional Activities:
- Jeep transfer from Muktinath to Jomsom (instead of trekking)
- Extra nights in Kathmandu or Pokhara
- Gear rental in Thamel
Emergency Fund:
We recommend carrying an additional USD $200–300 for unforeseen expenses.
Trek Cost & Pricing
Annapurna Circuit with Tilicho Lake 18 Days – Starting Price:
| Group Size | Price Per Person (USD) |
| Solo (1 person) | $1,499 |
| 2–4 people | $1,355 |
| 5–9 people | $1,285 |
| 10+ people | Contact us for custom pricing |
Why Trekking in a Group Lowers the Cost:
When you trek with friends or join a group, the fixed costs (guide salary, permits, office overhead) are shared among more people, reducing the per-person price. We recommend trekking with friends for the best value.
Packing List for Annapurna Circuit with Tilicho Lake
For a complete packing guide, see our Trekking Gears List page.
Clothing
- 2–3 moisture-wicking T-shirts
- 2–3 trekking shirts (long-sleeved, quick-dry)
- 2–3 pairs of trekking pants
- 1 set of thermal underwear
- 3–4 pairs of trekking socks
- 1 fleece jacket
- 1 insulated jacket
- 1 waterproof and windproof jacket
- 1 warm down jacket
- 1 sun hat, 1 warm beanie, 1 buff
- 1 pair of lightweight gloves, 1 pair of warm gloves
- 1 pair of sunglasses
Footwear
- 1 pair of trekking boots (waterproof, ankle support)
- 1 pair of camp shoes or sandals
Trekking Equipment
- 1 daypack (30–40L)
- 1 duffel bag (60–80L)
- 2–3 water bottles or hydration bladder
- Water purification tablets
- 1 pair of trekking poles
- 1 headlamp with spare batteries
- 1 power bank
Personal Items
- Toiletries, wet wipes, tissue
- Sunscreen, lip balm, hand sanitizer
- Basic first aid kit
- Diamox (consult your doctor)
- Passport, visa, travel insurance documents
Special Packing List for Women
- Menstrual products
- Wet wipes and hand sanitizer
- Moisturizer
- Hair ties and clips
- Sports bras
- Lightweight scarf or shawl
Safety & Health
Trekking Safety:
Your safety is our top priority throughout the Annapurna Circuit with Tilicho Lake Trek. Igloo Himalaya Treks employs experienced, government-licensed guides who are trained in high-altitude trekking, first aid, and emergency response. Your guide will monitor your health daily, check your oxygen saturation with a pulse oximeter, and advise you on pacing, hydration, and rest.
The Annapurna Circuit with Tilicho Lake is a demanding trek that takes you to two high-altitude highlights: Tilicho Lake at 4,919m and Thorong La Pass at 5,416m. The trail is well-established with teahouses at regular intervals, but the remote nature of the Tilicho section (Days 9–11) means extra preparation and awareness are essential.
Altitude Sickness (AMS):
Altitude sickness is the primary health risk on this trek. It can affect anyone, regardless of fitness level, age, or previous trekking experience. Symptoms include headache, nausea, dizziness, fatigue, loss of appetite, and difficulty sleeping.
Prevention:
- Ascend gradually our itinerary includes a full acclimatization day in Manang (3,540m) and a gradual approach to Tilicho Base Camp (4,150m) over two days
- Drink 3–4 litres of water per day to help your body adjust
- Avoid alcohol and smoking, especially above 3,000m
- Eat well and maintain energy levels with regular meals
- Listen to your body and communicate any symptoms to your guide immediately
- Consider Diamox (acetazolamide) after consulting your doctor before the trek
Tilicho Lake Day (Day 11) — Extra Caution:
The hike to Tilicho Lake and back to Sirikhark is one of the most demanding days of the trek, with 7–9 hours of walking at high altitude (up to 4,919m). The trail is exposed in places, with steep sections and potential for strong winds. Your guide will assess weather conditions and your acclimatization before deciding whether to proceed. If conditions are poor or anyone is struggling with altitude, we can adjust or skip the lake visit and continue directly to Yak Kharka.
Treatment:
- Mild AMS: Rest, hydration, and over-the-counter pain relievers usually resolve symptoms within 24–48 hours
- Moderate to severe AMS: Descent is the only effective treatment. Your guide will arrange immediate descent to a lower altitude if symptoms worsen
- Severe cases (HAPE/HACE): Immediate descent and helicopter evacuation may be required
Weather and Trail Conditions:
Weather in the Annapurna region can change quickly, especially at higher elevations. Mornings are typically clear, but afternoon clouds, wind, and occasional snow are possible even in the best seasons. Your guide will monitor weather conditions and adjust the itinerary if necessary.
The trail includes rocky sections, steep climbs, suspension bridges, and uneven surfaces. The Tilicho Base Camp to Lake section is particularly exposed, with scree slopes and narrow paths along cliff faces. Trekking poles are highly recommended for stability. Proper trekking boots with ankle support are essential.
Guide Support:
Your guide carries a comprehensive first aid kit, including medications for common trekking ailments (headaches, altitude sickness, stomach issues, blisters). They are also trained to recognize early signs of altitude sickness and take appropriate action.
For serious medical emergencies, your guide will coordinate with our Kathmandu office to arrange helicopter evacuation. We maintain communication with rescue services and insurance providers to ensure rapid response when needed.
Communication:
Mobile phone coverage (Ncell and NTC) is available in most villages along the Annapurna Circuit, though signal strength varies. Many teahouses offer Wi-Fi for a small fee, though connection speed and reliability decrease at higher elevations, especially in the Tilicho section.
Your guide carries a fully charged phone and power bank for emergency communication. In areas without cell coverage, we can arrange satellite phone communication if needed.
Travel Insurance:
Travel insurance is mandatory for all trekkers on the Annapurna Circuit with Tilicho Lake. Your policy must cover:
- High-altitude trekking up to 5,416m (Thorong La Pass)
- Helicopter evacuation and emergency rescue
- Medical expenses and hospitalization
- Trip cancellation and interruption
- Personal liability and lost belongings
Without valid travel insurance, we cannot take you on the trek. Please ensure your policy specifically covers high-altitude trekking, as many standard travel insurance policies exclude this.
Emergency Procedures:
In case of a serious medical emergency or altitude sickness that does not improve with descent, we will arrange helicopter evacuation to Kathmandu or Pokhara. Our office coordinates with insurance companies and rescue services to ensure rapid response.
Evacuation costs are typically covered by travel insurance, but you may need to pay upfront and claim reimbursement later. We recommend keeping a copy of your insurance policy and emergency contact numbers easily accessible.
Our Commitment:
We will arrange all necessary support if anything goes wrong — medical assistance, evacuation, itinerary changes, or accommodation adjustments. While we cannot guarantee perfect weather, trail conditions, or trek success, we promise to handle any situation professionally and prioritize your safety above all else.
Responsible & Sustainable Trekking
At Igloo Himalaya Treks, we believe in responsible tourism that benefits local communities and minimizes environmental impact. The Annapurna Conservation Area is a protected region, and we are committed to preserving its natural beauty and cultural heritage for future generations.
Local Employment:
We hire local guides and porters from the Annapurna region, ensuring that tourism revenue directly benefits the communities you visit. Our team members are fairly paid, properly insured, and provided with quality equipment, including warm clothing and proper footwear for high-altitude conditions.
By employing locals, we support the local economy and help preserve traditional knowledge and cultural practices. Many of our guides have grown up in the villages along the trail and have deep personal connections to the region.
Local Accommodation and Food:
We stay in locally owned teahouses and eat locally prepared meals throughout the trek. This supports Gurung, Manangi, and Thakali families who run these businesses, keeping tourism revenue within the community.
We encourage trekkers to buy souvenirs, snacks, and drinks from local shops rather than bringing imported goods. This simple choice helps sustain small family businesses along the trail.
Waste Reduction:
The Annapurna Conservation Area faces increasing waste management challenges due to growing tourism. We take this responsibility seriously:
- Carry out trash: We encourage trekkers to carry their non-biodegradable waste (plastic wrappers, batteries, electronics) back to Kathmandu for proper disposal
- Avoid bottled water: Use purified water or water purification tablets instead of buying bottled water. Many teahouses offer boiled or filtered water at reduced rates
- Minimize plastic: Bring reusable water bottles, food containers, and shopping bags
- Use toilets provided: Always use toilets at teahouses rather than going in the open, to prevent water contamination
Respecting Local Culture:
The Annapurna region is home to diverse communities with deep-rooted traditions and religious practices. We ask all trekkers to:
- Dress modestly, especially when visiting monasteries, temples, and villages
- Ask permission before photographing people, religious ceremonies, or sacred sites
- Do not touch religious artifacts, prayer flags, or offerings without permission
- Walk clockwise around stupas, chortens, and mani walls (Buddhist tradition)
- Learn a few basic Nepali or local phrases as a sign of respect
- Be mindful of noise levels in villages and monasteries
Environmental Responsibility:
- Stay on marked trails to avoid damaging fragile alpine vegetation
- Do not pick plants, flowers, or disturb wildlife
- Maintain a safe distance from animals, including yaks, mules, and horses
- Do not feed wildlife, as this disrupts natural behaviour
- Respect quiet hours in villages and teahouses
Supporting Local Communities:
Consider donating to local schools, monasteries, or community projects if you wish to give back. The Annapurna Conservation Area Project (ACAP) works to protect the environment and support local communities in the region.
Learn More About Our Team:
To understand who will be supporting you on your trek, visit our Our Teams page to meet our guides, writers, and managing director.
Who Is This Trek For?
The Annapurna Circuit with Tilicho Lake suits trekkers who want the ultimate Himalayan adventure combining two iconic destinations. Here is who this trek may suit:
Experienced Trekkers:
This trek is best suited for trekkers with prior high-altitude experience. The addition of Tilicho Lake (4,919m) and the Thorong La Pass (5,416m) makes it more demanding than the standard circuit. If you have completed treks above 4,000m before, you will be well prepared for this challenge.
Fit Beginners with Determination:
Beginners with excellent fitness and strong determination can complete this trek, but it requires more preparation than the standard Annapurna Circuit. We recommend training for 3 months before departure and having prior trekking experience above 3,000m if possible.
Solo Travelers:
Solo trekkers are welcome. You can join one of our fixed group departures to meet fellow travelers, or book a private trek with a dedicated guide and porter. Solo supplements apply for private treks.
Couples:
The Annapurna Circuit with Tilicho Lake is a popular choice for couples seeking an adventure together. Shared teahouse rooms and the camaraderie of the trail make it a bonding experience.
Friends:
Trekking with friends is highly recommended. Group discounts apply, and the shared experience creates lasting memories. Having companions makes the challenging days (especially the Tilicho Lake hike and Thorong La crossing) more enjoyable and motivating.
Families:
Families with children aged 9 and above can do this trek if everyone is fit and prepared. However, the Tilicho Lake section and Thorong La Pass make this trek more demanding than the standard circuit. We recommend consulting with us before booking for families to assess suitability.
Older Travelers:
Age is not a barrier; trekkers in their 60s and 70s have successfully completed this trek. Good fitness, proper acclimatization, and a conservative pace are key. The maximum age for our package is 70 years. Consult your doctor before booking if you have pre-existing health conditions.
Photographers and Nature Enthusiasts:
This trek offers unparalleled opportunities for photography. Tilicho Lake’s turquoise waters reflecting the surrounding peaks, the dramatic landscapes of Manang and Mustang, and the cultural richness of the villages make it a photographer’s paradise.
Who May Need Additional Preparation:
- Those with no prior high-altitude trekking experience should consider the standard 14-day Annapurna Circuit first
- Individuals with pre-existing health conditions (heart, lung, blood pressure) should consult their doctor
- Anyone concerned about altitude should research AMS thoroughly and consider carrying Diamox (after consulting a doctor)
- Those who have never trekked above 4,000m should train extra hard and be prepared for a challenging experience
Still Unsure?
If you are confused about whether this trek suits you, you can consult with us. Our team will assess your fitness, experience, and expectations to recommend the best itinerary for you. Contact us via email, phone, or WhatsApp, or visit our homepage for more information.
Why Trek With Igloo? For Annapurna Circuit with Tilicho Lake 18 days
Local Expertise:
We are a Nepal-based trekking company founded and operated by experienced guides who know the Annapurna region intimately. Our team has decades of combined experience leading treks across Nepal, including the challenging Tilicho Lake route, and we understand the nuances of altitude, weather, and trail conditions.
Experienced Guides:
All our guides are government-licensed, English-speaking, and trained in first aid and high-altitude trekking. Many have grown up in the regions where they guide, giving them deep personal knowledge of the trails, villages, and mountain conditions. They will support you with pacing, acclimatization, and cultural insights throughout the journey.
Transparent Pricing:
Our prices are all-inclusive with no hidden costs. What you see is what you pay. We provide detailed breakdowns of inclusions and exclusions so you can budget accurately. Once you book, your price is guaranteed; we do not increase prices after confirmation.
Flexible Itineraries:
We offer private and group departures, and we can customize itineraries to suit your fitness, interests, and time constraints. Want to add extra acclimatization days? Skip the Tilicho Lake side trip if conditions are poor? Extend your stay in Pokhara? We can arrange it.
Safety Support:
Your safety is our priority. We carry comprehensive first aid kits, pulse oximeters, and communication devices for emergency situations. Our Kathmandu office provides 24/7 support, and we coordinate with insurance companies and rescue services for rapid response if needed.
Responsible Tourism:
We employ local guides and porters, stay in locally owned teahouses, and practice waste reduction. We believe in tourism that benefits communities and minimizes environmental impact.
Personalized Service:
Unlike large tour operators, we treat every client as an individual. We listen to your needs, answer your questions promptly, and go the extra mile to ensure your trek exceeds expectations.
Proven Track Record:
We have successfully led hundreds of trekkers across the Annapurna Circuit and to Tilicho Lake with an excellent safety record and countless positive reviews. Our clients return year after year and recommend us to friends and family.
To learn more about who will be guiding you, visit our Our Teams page.
Conclusion
The Annapurna Circuit with Tilicho Lake is a life-changing journey through one of the most diverse and spectacular regions in the Himalayas. Over 18 days, you will walk through lush subtropical valleys, terraced farmlands, pine and rhododendron forests, alpine meadows, and high-altitude deserts, experiencing the full range of Nepal’s natural beauty in a single trek.
The two highlights of the journey are visiting Tilicho Lake at 4,919m, one of the highest lakes accessible on foot, and crossing Thorong La Pass at 5,416m, one of the world’s highest trekking passes. Standing at Tilicho Lake, with its brilliant turquoise waters reflecting the towering peaks, and then standing at the summit of Thorong La Pass surrounded by prayer flags and panoramic mountain views, are moments you will remember for the rest of your life.
Beyond the mountains, the trek offers a deep cultural immersion. You will walk through Gurung, Manangi, and Thakali villages, visit ancient monasteries and sacred sites like Muktinath Temple, and experience the warmth and hospitality of the Himalayan people. The trail follows centuries-old trade routes, and every village has a story to tell.
Our 18-day itinerary is carefully designed to balance challenge with safety. The acclimatization day in Manang, the gradual approach to Tilicho Base Camp, and experienced guide support ensure that you have the best possible chance of completing both the Tilicho Lake hike and the Thorong La Pass crossing comfortably and safely.
Trek Overview:
- Duration: 18 days (13 days trekking)
- Starting Price: From USD $1,355 per person (group discounts available)
- Difficulty: Hard
- Maximum Altitude: 5,416m (Thorong La Pass)
- Highlights: Tilicho Lake (4,919m), Thorong La Pass (5,416m), Manang, Muktinath Temple, diverse landscapes, Himalayan culture
Group and Private Options:
We offer both fixed group departures and private treks. Group treks are more economical and a great way to meet fellow travelers. Private treks offer flexibility in pacing, itinerary, and departure dates.
Customization Available:
Want to add extra acclimatization days? Skip the Tilicho Lake side trip if conditions are poor? Extend your stay in Pokhara? We can customize the itinerary to suit your needs.
Ready to Book?
Contact us today to reserve your spot on the Annapurna Circuit with Tilicho Lake Trek. Our team will answer your questions, help you prepare, and ensure your adventure is seamless from start to finish.
